Trying to conceive, pregnancy, and the transition to parenthood can be challenging. Whether you are considering getting pregnant, already expecting, on the fertility journey, had a loss, or navigating parenting, you don’t have to go through it alone.

Common reasons people seek help:

Perinatal Mood and Anxiety Disorders

During pregnancy, post-loss, and postpartum

*Dads, partners, and adoptive parents can experience PMADs too

Stressors

  • Unsure about having a baby
  • Worries about pregnancy or becoming a parent
  • Difficulty adjusting to parenthood
  • Struggling to bond with baby
  • Relationship challenges
  • Feeling alone or unsupported
  • Grieving pre-baby life
  • Pregnancy, birth, or parenthood is different than you expected
  • Overwhelmed by the physical, mental, and emotional demands of parenthood

Reproductive Challenges

  • Primary or secondary infertility
  • Fertility treatment
  • Physical, mental, and emotional stressors
  • Grief and loss
  • Adoption
  • Surrogacy
  • LGBTQ+

Loss

  • Early pregnancy loss
  • Stillbirth
  • Infant loss
  • Child loss
  • Termination for medical reasons (TFRM)
  • Abortion
  • Pregnancy and parenting after loss

Resources

Postpartum Support International
HelpLine: 800-944-4773
Support groups

NorthShore’s Moms Line
866-364-MOMS (6667)

US National Maternal Mental Health
Hotline: 833-943-5746

Suicide & Crisis Lifeline: 988

What to Expect

We understand that reaching out can be difficult. Here’s what you can expect when you connect with us:

Free Phone Consultation

During your free 15-minute phone consultation, we will ask you about the things that are bringing you in and discuss what treatment will look like. We’ll also cover practical details like insurance and payment options so you know what to expect. This is a no-pressure conversation where we can see if we’re a good fit for each other.

Initial Assessment

The first few sessions are all about getting to know you and understanding your unique needs and goals. You and your therapist will work together to create a personalized treatment plan and decide on a meeting schedule (typically weekly at first). It’s also a time to build trust and comfort with your therapist.

Therapy Appointments

In therapy, you’ll collaborate with your therapist to gain insight into your experiences, make positive changes in your life, and improve your overall well-being. Our approach is supportive, compassionate, and tailored to your individual needs.

Finishing Therapy

As you progress and achieve your goals, you and your therapist will discuss the next steps together. Whether it’s setting new goals, reducing session frequency, or concluding therapy, we’ll work with you to ensure a smooth transition.